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This brown sugar glazed salmon recipe is pan-seared to perfection with a mouthwatering sweet and savory sticky sauce. It’s an easy 30-minute meal that picky eaters love!

Try my Seared Scallops or Quick and Easy Shrimp Scampi next.

close-up of brown sugar glazed salmon flaked with a fork

Why you’ll love it

I like salmon pretty much any way I can get it, but if you have a picky eater on your hands, this salmon glaze may be just the thing that turns them into a salmon lover! It’s sweet and rich without being overpowering and is tempered by the bright lemon juice.

Another bonus is that this brown sugar salmon is a quick dinner with a handful of pantry staples like soy sauce and garlic powder for a low-effort way to get seafood on the table. You’ll also feel confident in cooking salmon on the stovetop with this simple technique!

What you’ll need

  • Salmon – aim to buy a salmon fillet that’s about 1″ thick. I buy whatever looks best at the grocery store. Sometimes Atlantic and sometimes wild.
  • Olive oil and butter – for pan frying
  • Brown sugar – just enough to get the ideal level of sweetness
  • Soy sauce – for that savory kick. I use regular, but you could use low sodium if that’s a consideration.
  • Garlic powder – we’re using plenty of savory ingredients to balance the sweetness in the glaze
  • Lemon juice – for a touch of acidity and brightness
  • Ginger – it gives a zesty quality
  • Worcestershire sauce – this is a classic move to add savory depth to sauces and a special something-something
  • Chicken broth – another layer of flavor
  • Cornstarch – to thicken the sauce
ingredients for brown sugar glazed salmon in prep bowls

Helpful tips

  • It’s a good idea to watch the color of the salmon change. The light pink color moves up slowly as it cooks, and this gives an idea of how close it is to being finished. It will still cook for a little bit after you remove it from the heat. It’s easy to overcook salmon, so keep that in mind.
  • Ensure you heat the pan up enough before you add the salmon, and don’t crowd the pan. It’s better to cook the fish in two batches if it’s a tight fit.
  • Don’t move the salmon around the skillet. It needs to cook undisturbed to get a good sear. When flipping the salmon, if it’s sticking, give it a little more time to release naturally.

How to make brown sugar glazed salmon

This is an overview with step-by-step photos. Full ingredients & instructions are in the recipe card below.

pan searing salmon in a skillet and whisking brown sugar sauce in a prep bowl

Cut the salmon into 4 pieces, and season with salt & pepper. Heat up the oil and half the butter, and pan fry the salmon skin-side down for a few minutes. Flip, then cook for a couple more until almost cooked. Meanwhile, whisk together the sauce ingredients.

brown sugar glazed salmon in a skillet before and after cooking

Add in the rest of the butter, pour the sauce in between the salmon pieces and let it thicken for half a minute, then take it off the heat. This is important since you don’t want the sauce to burn! Flip the salmon over, and spoon the sauce over it.

Tools for this recipe

Check out Natasha’s favorite kitchen essentials, gadgets, and cookware!

  • I use a fish turner to easily turn the salmon, and a splatter guard helps with cleanup.
  • Ginger is much easier to grate if it’s frozen. I always keep some fresh ginger in the freezer in a ZipLoc bag, where it lasts for months. I use my Microplane grater/zester to easily grate it and then pop it back in the freezer!
  • This is my favorite skillet, and I like this whisk for the sauce.
a plate with brown sugar glazed salmon, broccoli, and rice with a fork

Substitutions and variations

  • As with any recipe, sub ingredients at your discretion. It has been tested as written, and our kitchen finds the flavors to be balanced. The sauce isn’t too sweet, but you could definitely add a little more lemon juice to the salmon once it’s cooked if you want to cut the sweetness a bit.
  • I sometimes add a bit of chopped parsley before serving, but that’s totally optional. It gives a little more freshness and a pop of color.

What to serve with glazed salmon

Leftovers and storage

  • Leftovers should be good stored in the fridge for 2-3 days in an airtight container. I prefer to eat leftover fish within a day or two, though.
  • Reheat it in a saucepan over a low heat until warmed through, taking care to not let it dry out.
  • It’s also great the next day served cold over a salad!
close-up of brown sugar salmon in a skillet

If you made this salmon with a brown sugar glaze, please leave a star rating and review below! You can also tag me on Instagram if you made this or any Salt & Lavender recipe.

close-up of brown sugar glazed salmon flaked with a fork
5 from 24 votes

Brown Sugar Glazed Salmon

This brown sugar glazed salmon recipe is pan-seared to perfection with a mouthwatering sweet and savory sticky sauce. It's an easy 30-minute meal that picky eaters love!
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Servings: 4

Ingredients 

  • 1 pound fresh salmon
  • Salt & pepper to taste
  • 1 tablespoon olive oil
  • 2 tablespoons butter divided

Sauce:

  • 3 tablespoons brown sugar
  • 1 tablespoon soy sauce
  • 1/4 teaspoon garlic powder
  • 1 tablespoon lemon juice
  • 1/2 teaspoon fresh ginger grated
  • 1 teaspoon Worcestershire sauce
  • 2 tablespoons chicken broth or water
  • 1 teaspoon cornstarch

Instructions 

  • Take the salmon out of the fridge 15-20 minutes prior to starting the recipe if possible. Cut the salmon into 4 equal pieces and pat it dry with paper towel. Season with salt & pepper.
  • Add the sauce ingredients to a bowl and whisk together.
  • Add the olive oil and 1 tablespoon of the butter to a skillet over medium-high heat. Heat the pan for a few minutes.
  • Cook the salmon (skin-side down) for 5 minutes, then reduce the heat to medium and flip the salmon over and cook for another 2-3 minutes (should be almost cooked through).
  • Add the remaining 1 tablespoon of butter to the skillet and let it melt, then pour in the sauce (just pour it in between the salmon pieces). Let it bubble/thicken for 20-30 seconds or so, and then take the pan off the heat (the pan will still be hot and the sauce will continue to thicken, but this avoids burning it). Flip the salmon over & spoon the sauce over top.
  • Serve immediately. The salmon skin will be nice and crispy and is delicious when you eat it right away, but feel free to peel it off it you prefer.

Notes

  • The salmon I used in this recipe was approx. 1″ thick. If your salmon is thicker or thinner, you may need to adjust cooking time a bit (see blog post for tips).
  • It’s fine if you’ve got a bit more than a pound of salmon, just make sure it’s not too much over or the salmon pieces will be crowded in the pan and not cook properly (then sear it in two batches).
  • Pro tip: the ginger is much easier to grate if it’s frozen. I always keep some fresh ginger in the freezer and I use my Microplane grater/zester to quickly grate it. 

Nutrition

Calories: 284kcal, Carbohydrates: 10g, Protein: 23g, Fat: 16g, Saturated Fat: 5g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 6g, Trans Fat: 1g, Cholesterol: 77mg, Sodium: 396mg, Potassium: 604mg, Fiber: 1g, Sugar: 9g, Vitamin A: 222IU, Vitamin C: 2mg, Calcium: 26mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

© Salt & Lavender Inc. Content and photographs are copyrighted. Sharing this blog post is much appreciated, but copying and pasting full recipes without authorization to social media is strictly prohibited.

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Hi! I’m Natasha.

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5 from 24 votes (2 ratings without comment)

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56 Comments

  1. Dj says:

    5 stars
    Deliscous. No left overs here!!

    1. Natasha says:

      Thank you, DJ!! 😀

  2. Karen says:

    5 stars
    Soo good ! I cubed the salmon in to bite size pieces and seasoned with salt and pepper . Cooked for less time and doubled the sauce . I added in some steamed green beans at end ( didn’t have broccoli) then added the sauce . I served over white rice . It was one of the best meals I have made !

    1. Natasha says:

      Awesome!! Love that. Thanks for your 5-star review, Karen!

  3. Lea says:

    I love this recipe! I’ve made a few times already and it’s delicious.

    1. Natasha says:

      Thank you, Lea!!

  4. K says:

    5 stars
    Although you have several salmon recipes I have only been added to taste this one. My family refuses to even try the others. When I ask why my daughter said ” why mess with perfection” now what could I say to that. This has to be one of the easiest to prepare and hands down the best salmon recipe I have ever tasted.

    1. Natasha says:

      Awww I love that!!! It’s so funny – I literally just made it for lunch today and I see this review!

  5. Pamela says:

    5 stars
    Love this recipe! Have made it several times now and it’s always a hit. One member of my family does not like salmon but will eat it every time I make it like this.

    1. Natasha says:

      That’s so nice to hear!! 😀

  6. Pam says:

    5 stars
    We have made your recipe several times now and it’s always a hit. We have one family member who will not eat salmon unless it’s prepared this way.

    1. Natasha says:

      That’s so nice to hear, Pam!! 😀

  7. Bebe Patton says:

    5 stars
    Sorry I messed up the first post I meant to say that if the salmon didn’t have flavor my husband wouldn’t eat it and he said that it was delicious and I say it was the bomb !!!!

    1. Natasha says:

      I’m so glad it was a hit, Bebe!! 😀

  8. Alyssa says:

    5 stars
    We loved it! Easy and delicious.

    1. Miranda @ Salt & Lavender says:

      So good to hear, Alyssa! Thank you.