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This creamy chicken spinach pasta recipe is a total comfort food dinner! It comes together quickly and can be on your table in about 30 minutes but feels special.

You may also like my Chicken Bacon Spinach Pasta or my Easy Creamed Spinach next.

a bowl of creamy chicken spinach pasta

Why you’ll love it

This spinach chicken pasta is great for busy weeknights since it’s pretty hassle free to throw together. The golden pan-fried chicken melts in your mouth, and spinach adds a pop of freshness. Many lovely readers have shared how their picky eaters devoured it!

To keep the creamy pasta sauce from being one-dimensional, a kiss of lemon juice and Dijon mustard add a little je ne sais quoi to the meal. I love adding Dijon to various recipes. It’s one of my favorite cooking tricks to give that extra something-something for flavor.

What you’ll need

  • Pasta – I use penne, but any similar size pasta will work
  • Chicken breasts – it’s cut up into tender bite-sized pieces
  • Flour – for getting an irresistible crust on the chicken
  • Butter and olive oil – for pan frying
  • Garlic – more savory flavor
  • Chicken broth – or use a dry white wine (e.g., sauvignon blanc) for an elegant variation
  • Lemon juice and Dijon mustard – this duo is the ultimate flavor enhancer
  • Italian seasoning – it’s an all-purpose blend of dried herbs in one jar
  • Heavy cream – to make the sauce luxurious
  • Spinach – for some added greens
  • Parmesan – to top it all off. Always grate your own!
ingredients for creamy chicken spinach pasta in prep bowls

Tools for this recipe

Check out Natasha’s favorite kitchen essentials, gadgets, and cookware!

  • Chicken is cooked at 165F. Use an instant read thermometer so it’s perfect every time.
  • I store my butter in this butter dish, and it has markings to measure it out easily!
  • This is the skillet I use for this pasta.

How to make chicken spinach pasta

This is an overview with step-by-step photos. Full ingredients & instructions are in the recipe card below.

pan frying chicken in a skillet and making sauce for pasta

Boil the pasta. Meanwhile, cut up the chicken, season with salt & pepper, and dredge in flour. Heat up the butter and oil in a skillet. Cook the chicken until golden, then transfer to a plate. Add the garlic, broth, lemon juice, Dijon, and Italian seasoning to the pan.

adding in spinach and parmesan to a skillet with creamy chicken spinach pasta

Let it bubble for a minute, scraping up the browned bits. Return the chicken, and add in the cream and spinach. Simmer until the sauce has thickened and the chicken is cooked. Toss with the drained pasta, season with extra salt & pepper, and stir in the parmesan.

Substitutions and variations

  • I don’t recommend substituting the heavy cream for anything lower fat. It will change the taste and texture substantially.
  • You could use frozen spinach, be sure to thaw it and squeeze the water out really well.
  • Adding in some sun-dried tomatoes is a good idea if you’re a fan!

What to serve with chicken spinach pasta

Leftovers and storage

  • Store leftover pasta for 3-4 days in the fridge in a covered container.
  • Reheat slowly over a low heat, but keep in mind that it’s best fresh. The spinach will wilt more, and the sauce won’t be as good reheated. You might need to add another splash of cream to revive it.
  • I don’t recommend freezing this one.
closeup of a skillet with creamy chicken spinach pasta

If you made this creamy chicken spinach parmesan pasta, please leave a star rating and review below! Questions? Feel free to ask. You can also find me on Instagram.

a bowl of creamy chicken spinach pasta
4.98 from 85 votes

Creamy Chicken Spinach Pasta

This creamy chicken spinach pasta recipe is a total comfort food dinner! It comes together quickly and can be on your table in about 30 minutes but feels special.
Prep: 10 minutes
Cook: 20 minutes
Total: 30 minutes
Servings: 4

Ingredients 

  • 8 ounces uncooked pasta
  • 2 chicken breasts cut into small bite-size pieces
  • Salt & pepper to taste
  • Flour for dredging
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 4 cloves garlic minced
  • 1/3 cup chicken broth
  • 1 teaspoon lemon juice
  • 1/2 teaspoon Dijon mustard
  • 1/4 teaspoon Italian seasoning
  • 1 cup heavy/whipping cream
  • 5 ounces fresh baby spinach
  • 1/2 cup freshly grated parmesan cheese

Instructions 

  • Boil a large, salted pot of water for the pasta. Cook it al dente according to package instructions. 
  • Meanwhile, cut up the chicken and season it with salt & pepper. Coat the pieces with flour.
  • Add the butter and oil to a skillet over medium-high heat. Once the pan’s hot, add the chicken and cook it until it’s no longer pink on the outside. Take the chicken out of the pan and set it aside.
  • Take the pan off the heat and add the garlic, chicken broth, lemon juice, Dijon mustard, and Italian seasoning. Return the pan to the heat and let it bubble for a minute or so. Scrape up any brown bits from the bottom of the pan.
  • Add the chicken, cream, and spinach to the pan. Let it cook for around 5 minutes or until the chicken is cooked through. You may want to reduce the heat if it’s bubbling a lot or if the sauce is thickening too fast.
  • Drain the pasta and toss with the sauce. Stir in the parmesan. Season with more salt & pepper if needed.

Nutrition

Calories: 665kcal, Carbohydrates: 48g, Protein: 38g, Fat: 35g, Saturated Fat: 19g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 10g, Trans Fat: 0.1g, Cholesterol: 158mg, Sodium: 500mg, Potassium: 842mg, Fiber: 3g, Sugar: 4g, Vitamin A: 4430IU, Vitamin C: 13mg, Calcium: 212mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

© Salt & Lavender Inc. Content and photographs are copyrighted. Sharing this blog post is much appreciated, but copying and pasting full recipes without authorization to social media is strictly prohibited.

Leave a star rating and comment below!

This recipe was originally published on May 17, 2019. It’s been updated with new photos and better instructions but is the same great recipe!


Hi! Iโ€™m Natasha.

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4.98 from 85 votes (8 ratings without comment)

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260 Comments

  1. Mary Osborne says:

    Can this dish be frozen and if so, does it need to be thawed before heating in a microwave?

    1. Natasha says:

      Hi Mary! I don’t typically recommend freezing creamy sauces. The texture usually won’t be the same when thawed. Yes, you’d want to thaw it first if you want to microwave it. Personally, I’d skip the microwave and put it in a saucepan over LOW heat and slowly re-warm it to help prevent the sauce from separating. If it does separate, add a splash more cream to see if that will salvage the sauce.

  2. Stephanie says:

    5 stars
    This is a huge hit at my house. Even my picky ASD kid loves it. I do sub stone ground mustard because itโ€™s what we always have in hand and itโ€™s perfect. Itโ€™s in our regular rotation and Iโ€™ve made it several times. Thanks.

    1. Natasha says:

      Fantastic!! I’m so glad that it’s a new favorite for you guys! ๐Ÿ™‚

  3. Donna says:

    5 stars
    Delish!!!

    1. Natasha says:

      Thank you!!

  4. Talia says:

    5 stars
    My favorite pasta dish to make ๐Ÿ™‚ it turns out perfect every time and I actually don’t add any mustard but it’s great either way. Super easy and yummy.

    1. Natasha says:

      Yay!! I’m so happy to hear that, Talia!

  5. Niks says:

    A really yummy recipe. I make pasta a lot and this is a nice change from regular pasta dishes.

    1. Natasha says:

      So glad you liked it, Niks!!!

  6. Natalie says:

    4 stars
    Way better with parm but needed some salt. Family loved it.

    1. Natasha says:

      Hi! Yes, of course… I never make a recipe without adding salt. Glad you enjoyed it! ๐Ÿ™‚

  7. Brooklyn says:

    5 stars
    Delicious! Has to be one of the best pasta dishes Iโ€™ve made.

    1. Natasha says:

      Thank you so much!

  8. Tereza says:

    5 stars
    I have made this recipe for about 20-30 times already! And I don’t even have to look at the ingredients anymore, I just know. That’s how much I love it. ๐Ÿ˜๐Ÿฅฐ

    1. Natasha says:

      Aww that makes me so happy!! Thanks for letting me know, Tereza!

  9. Woxy says:

    5 stars
    This recipe was delicious. Probably one of the best pastas I’ve ever had.
    Thank you!

    1. Natasha says:

      That makes me happy! Thank you! ๐Ÿ˜€

  10. Jadin says:

    Do you know the nutrition facts of this recipe? How many calories each serving size is?

    1. Natasha says:

      Hi! I just added it for you. Please keep in mind that it’s only an estimate… like I guessed it would be 2 tablespoons of flour used, and the size of chicken breasts can vary, and so on. Nutrition info is for 1/4 of the recipe. If you’re requiring it for health reasons, I strongly advise you to weigh out the actual ingredients you’re using, but this will give you a ballpark figure. Hope it helps! ๐Ÿ™‚