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This baked Thai-inspired sweet chili salmon recipe is quick, ridiculously easy, and packed with flavor! It’s perfect for busy weeknights and is ready in just 20 minutes.

You may also like my Easy Thai Shrimp Curry or Quick Thai Green Curry Soup next.

a plate with sweet chili salmon, rice, and cucumbers with a fork

Why you’ll love it

This baked salmon recipe really couldn’t be easier, so it’s a fantastic one for beginners. It’s literally two steps: add sauce, and then bake the salmon! The sweetness, gentle heat, and tangy flavors from the sweet chili sauce perfectly complement the juicy, tender salmon.

There’s no messy frying involved in this salmon with sweet chili sauce. Baking transforms it into an irresistibly tasty glaze over the flaky fish. Once it’s plated, I love brightening it up with some fresh staples in Thai cuisine like lime juice, cucumbers, cilantro, and scallions.

What you’ll need

  • Salmon – I use either wild sockeye or Atlantic salmon filets. Season them generously with salt & pepper.
  • Sweet chili sauce – it’s made with red chili peppers (Fresno chili, Thai, or red jalapeño peppers), rice wine vinegar, garlic, and a sweetener such as sugar or honey
  • For serving – we’re using jasmine rice, cucumber and cilantro and scallions for a burst of freshness, sesame seeds, and a kiss of lime juice
ingredients for sweet chili salmon in prep bowls

Helpful tips

  • You’ve probably encountered sweet chili sauce before. It’s the same stuff that’s often served as a dip with spring rolls.
  • It isn’t what I’d call spicy! The little flecks of chili pack a bit of a kick, but it’s a balanced heat-and-sweet flavor profile.
  • Brands can vary slightly in flavor and heat/sweetness level. I like Blue Dragon or Thai Kitchen brand.

How to make sweet chili salmon

This is an overview with step-by-step photos. Full ingredients & instructions are in the recipe card below.

sweet chili salmon on a baking sheet before and after baking

Preheat the oven, and line a baking sheet. Place the salmon on it skin-side down, and season with salt & pepper. Spread the sweet chili sauce on top of each piece. Bake until it flakes with a fork. Serve with the suggested toppings, and enjoy.

Pro tip

Cooking time will vary depending on the thickness of your salmon, so err on the side of cooking it less and checking it. You can always return it to the oven for another minute or two, but you can’t fix overcooked salmon.

Tools for this recipe

Check out Natasha’s favorite kitchen essentials, gadgets, and cookware!

Substitutions and variations

  • Since the salmon itself has two ingredients, it’s all about the toppings and what you serve with it to change it up! My suggestions are totally optional, and you can omit or add any, e.g. the cilantro.
  • Readers have made this with a different fish, creative toppings, etc. Read through the comments below for inspiration.

What to serve with sweet chili salmon

  • It’s really good with jasmine rice and my suggested fresh toppings. I definitely recommend a generous squeeze of lime juice, which makes it so bright and tasty.
  • My Easy Stovetop Asparagus or steamed broccolini would be another great pairing.
  • An Asian-inspired salad that would go well is my Thai Quinoa Salad.

Leftovers and storage

  • Store leftover salmon for 2-3 days in the fridge in an airtight container.
  • Reheat over a low heat slowly until warmed through, taking care not to dry out the salmon. It’s also great the next day cold on a salad!
  • I’m not a fan of freezing cooked salmon because the texture can change, but you could try for up to 3 months.
closeup of sweet chili salmon on a baking sheet

If you made this salmon with a sweet chili glaze, please leave a star rating and review below! You can also tag me on Instagram if you made this or any of my recipes.

a plate with sweet chili salmon, rice, and cucumbers with a fork
5 from 13 votes

Sweet Chili Salmon

This baked Thai-inspired sweet chili salmon recipe is quick, ridiculously easy, and packed with flavor! It's perfect for busy weeknights and is ready in just 20 minutes.
Prep: 5 minutes
Cook: 15 minutes
Total: 20 minutes
Servings: 4

Ingredients 

  • 1 pound fresh salmon cut into 4 pieces
  • Salt & pepper to taste
  • 1/4 cup Thai sweet chili sauce or to taste
  • Serve with: lime juice, rice, cucumber, scallions, cilantro, sesame seeds optional but recommended

Instructions 

  • Preheat your oven to 400F and move the rack to the middle position. Line a baking sheet with foil or parchment paper for easy clean-up.
  • Place the salmon, skin-side down, on the baking sheet. Season it with salt & pepper. Spread about a tablespoon of sweet chili sauce on each quarter, totalling about 1/4 cup (I just use the back of a spoon). You can always add a bit more sauce if you wish.
  • Bake the salmon for 13-15 minutes or until it flakes easily with a fork. Keep in mind that the salmon will continue to cook for a bit after you take it out of the oven. If your salmon is particularly thick (like more than an inch thick in the thickest part), it may need a little more time.
  • I like to squeeze some lime juice over top and serve it with jasmine rice, scallions, cilantro, cucumber, and sesame seeds sprinkled over top.

Notes

  • You can find sweet chili sauce in the Asian foods section of most major grocery stores.
  • Nutritional information is for the salmon + sauce and no toppings.

Nutrition

Calories: 194kcal, Carbohydrates: 8g, Protein: 23g, Fat: 7g, Saturated Fat: 1g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 2g, Cholesterol: 62mg, Sodium: 209mg, Potassium: 556mg, Fiber: 0.1g, Sugar: 8g, Vitamin A: 45IU, Calcium: 14mg, Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

© Salt & Lavender Inc. Content and photographs are copyrighted. Sharing this blog post is much appreciated, but copying and pasting full recipes without authorization to social media is strictly prohibited.

Leave a star rating and comment below!

This recipe was originally published on January 8, 2020. It’s been updated with new photos and better instructions but is the same great recipe!


Hi! Iโ€™m Natasha.

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5 from 13 votes (3 ratings without comment)

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28 Comments

  1. Amy G says:

    5 stars
    Made this tonight and it was soooo good! I made it just like the pic with cucumbers, scallions, lime and rice, with a little splash of soy sauce – so good and easy. Love your recipes!

    1. Natasha says:

      I love that, Amy!! ๐Ÿ˜€ Thank you!!

  2. Kathleen Ressler says:

    5 stars
    Excellently easy and outstandingly delicious! Jasmine rice, roasted asparagus, sesame seeds and a little lime with a salad made this a restaurant-worthy home-cooked meal. Thank you!
    Kathleen

    1. Natasha says:

      I’m thrilled you enjoyed it, Kathleen! Thanks for your review!

  3. Katie Reimer says:

    I made this tonight exactly as described. It was an easy, delicious and healthy dinner. I added raw radishes to the cucumbers for fun. With the parchment paper, cleanup was a breeze. I’ll be trying the recipe for the Ranch Chicken soon. Thanks again for the inspiration!

    1. Natasha says:

      You are very welcome, Katie!

  4. Amanda says:

    5 stars
    So easy and delicious! I never would have thought of this combination myself! Will definitely be making again.

    1. Natasha says:

      I’m so happy it was a hit, Amanda!

  5. Natalie says:

    5 stars
    So simple and delicious! The squeeze of lime after cooking took it to the next level!

    1. Natasha says:

      Awesome!! So glad it was a hit. Thanks for taking the time to review the recipe!

  6. Deborah Rosiello says:

    Hi Natasha, hope you are hanging in there. Can you please recommend a commercial supermarket shelf good Thai sweet chili sauce or something I may buy on amazon? Thanks!
    Deborah

    1. Natasha says:

      Hi! How about Thai Kitchen? I use their products often. ๐Ÿ™‚

  7. Marija says:

    5 stars
    so simple to make but so good, and nice colors on the plate, reminds me of upcoming spring ๐Ÿ™‚

    1. Natasha says:

      Thank you!! Ahhh spring… I wish. Still snowing here!

  8. Smoky Duck says:

    I made it for the second time today for dinner, this time serving it with some fresh mango on the side with the Persian cucumbers and scallions. I also added a bit of fresh lime juice, toasted sesame seeds and cilantro to the sweet chili sauce and let it sit for a couple of hours first.. It’s definitely in the regular rotation.

    1. Natasha says:

      So glad you enjoy it!! ๐Ÿ™‚

  9. Toni Brayer says:

    5 stars
    We love your recipes. This one is so easy. Family loved it. Thanks for always being clear and providing great recipes and photos.

    1. Natasha says:

      I’m so glad you enjoyed it, Toni!! ๐Ÿ™‚ Thanks for letting me know!

  10. Barb says:

    5 stars
    Great recipe! I made it today for lunch and loved it! Super simple, healthy and delicious! This will definitely be on rotation at my house!

    Xx Barb
    @whatsbarbcooking

    1. Natasha says:

      Yay!! So happy you liked it! Thanks so much for leaving me a comment. โ™ฅ๏ธ