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a skillet with teriyaki pork tenderloin and a serving spoon
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5 from 5 votes

Teriyaki Pork Tenderloin

This easy teriyaki pork tenderloin recipe has a sweet and savory sauce that's tastier than takeout and made with everyday ingredients! The pork is ultra juicy and flavorful.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Main Course
Cuisine: American
Keyword: Teriyaki Pork Tenderloin
Servings: 4
Author: Natasha Bull

Ingredients

  • 1 pound pork tenderloin
  • Salt & pepper to taste
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1/3 cup chopped scallions or to taste
  • Sesame seeds optional, to taste

Sauce ingredients:

  • 1/4 cup brown sugar (packed)
  • 1/4 cup water
  • 1/4 cup low sodium soy sauce
  • 3 tablespoons mirin see note
  • 1 teaspoon apple cider vinegar or rice vinegar
  • 1 teaspoon grated fresh ginger
  • 2 cloves garlic minced
  • 1 tablespoon cornstarch

Instructions

  • Trim any fat and silver skin off the pork tenderloin and then cut into 3/4" thick medallions/rounds. Season with salt & pepper.
  • Whisk the sauce ingredients together in a medium prep bowl.
  • Add the oil and butter to a skillet over medium-high heat. Once the pan is hot, add the pork (do this in batches if needed so as not to crowd the pan) and cook for about 3 minutes/side until golden.
  • Reduce the heat to medium-low and then pour the sauce into the skillet and cook for another 1-3 minutes or until the pork is cooked through and the sauce has thickened. If the sauce thickens up too much, add in a splash of water.
  • Take the pan off the burner, then sprinkle chopped scallions and sesame seeds (if using) over top and serve.

Notes

  • Pork is safe to eat at 145F internal temperature and a little pink inside.
  • Mirin is a sweet Japanese rice wine. For this recipe, it’s fine to use the grocery store version (found in the Asian foods aisle near soy sauce etc.). I use Kikkoman brand.

Nutrition

Calories: 285kcal | Carbohydrates: 23g | Protein: 25g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.2g | Cholesterol: 81mg | Sodium: 759mg | Potassium: 552mg | Fiber: 0.4g | Sugar: 17g | Vitamin A: 173IU | Vitamin C: 2mg | Calcium: 33mg | Iron: 2mg
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